man in his 40s out of shape

Wake Up Call

OUR SECOND HALF. STRONGER.

I'm 43. I have type 2 diabetes. I had a dad bod and every excuse in the book.

One day, I looked in the mirror and made a decision: My second half will be STRONGER than my first.

Iron Rises is my transformation journey - and yours.

The Mission:
Every month, I complete a 30-day challenge proving you can change your life in 30 days. No excuses. No procrastination. Just results.

The Promise:
I document everything - the wins, the failures, the real work. I want to be the example that transformation is possible at ANY age.

The Tools:
I created health products I use daily - matcha for clean energy, testosterone optimizer for hormone support, and apparel to represent the movement.

The Truth:
You've been procrastinating. I know because I did too. But your second half doesn't have to be downhill.

There's iron in you. Let it rise.

Join the movement. Transform your mind and body. Stop settling.

Your second half starts now.

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